Yes, I track my food on myfitnesspal.com.
No, I do not measure everything out- that would make me crazy.
I guesstimate, and I'm pretty sure I give myself the benefit of the doubt... most of the time. Ouch. Those few pretzels don't count- they weren't anywhere near a serving! A couple M&M's (Elena's potty reward) won't make a difference. Granola? That only a 1/4 c. Maybe even 2 tablespoons....
I think I need make this into a poster, and hang it in my kitchen- anyone else?
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